Search
Picture for category Health & Wellbeing

Health & Wellbeing

3 Items in Grid 4 Items in Grid List
Filter by attributes

This is It

Availability: In Stock
This is it. The key to happiness is recognising that, yes, this is it. You’re all you have to work with and this moment is the only one you have any control over. It took a while for Conor Creighton to understand this powerful concept. But once he did, his life changed forever.
€15.00

Eat Up, Raise Your Game

Availability: In Stock
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
€20.00

Fast 800 Recipe Book

Availability: In Stock
Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
€19.99 €22.95

I'm So Effing Tired: A proven plan to beat burnout, boost your energy and reclaim your life

Availability: In Stock
A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.
€17.99 €20.25

The 800

Availability: In Stock
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
€10.99 €12.15

The World's Fittest Book: How to train for anything and everything, anywhere and everywhere

Availability: In Stock
YOUR BODY'S USER GUIDE.
€25.65

Light on the Yoga Sutras of Patanjali

Availability: 10-12 Day Delivery
BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the "bible" of yoga. This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
€22.95

Doctor's Kitchen 3-2-1: 3 Portions of Fruit and Veg, Serving 2 People, Using 1 Pan

Availability: In Stock
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of cooking and put health and enjoyment back in.
€19.99 €22.95