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Health & Wellbeing

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Preparing for the Perimenopause and Menopause

Availability: In Stock
€13.50

Not a Life Coach: Are You Ready to Change Your Life?

Availability: In Stock
The follow up to James Smith's international number one bestseller, Not a Diet Book.
€11.99 €13.50

Fast 800 Recipe Book

Availability: In Stock
Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
€19.99 €22.95

Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days

Availability: In Stock
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man
€17.99 €20.25

It's Not A Diet: the no cravings, no willpower way to get lean and happy for good

Availability: In Stock
The weight-loss advice you haven't heard before: no calorie-counting, no cravings, no misery
€17.55

Skincare: The ultimate no-nonsense guide

Availability: In Stock
Straight-talking advice from the Skincare Queen
€27.05

The 8-Week Blood Sugar Diet Recipe Book

Availability: In Stock
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
€22.95

The Fast 800 Easy: Delicious simple recipes for intermittent fasting and long-term health

Availability: In Stock
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER, The Fast 800 Easy
€19.99 €22.95

A Little Course in Yoga

Availability: In Stock
Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track.
€13.50

Eat Up, Raise Your Game

Availability: In Stock
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
€20.00