Health - General

Discover the unexpected bliss of a quitting drinking through the story of one woman's stumble into an intoxicating alcohol-free life.

Understand your brain fog symptoms, and feel better in just thirty days.

A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.

Leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives, we can prepare ourselves for the challenges life throws at us.

Researchers have spent years trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? This book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists have learned more about how women's sexuality works than we ever thought possible.

A gripping investigation into an extraordinary medical phenomenon from the prize-winning author of It's Not All In Your Head.

The phenomenal bestseller that's starting a sleep revolution, now in paperback.

This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches.