Positive Living

From Dr Nicole LePera, creator of @the.holistic.psychologist - the online phenomenon with more than two and a half million Instagram followers - comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

Tthrough self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. Here he shares his astonishing life story and r illuminates a path that anyone can follow to reach their full potential.

A book of hope for uncertain times. Enter the world of Charlie Mackesy's creations, these four unlikely friends, discover their story and their most poignant and universal life lessons.

WOMEN DON'T OWE YOU PRETTY will tell you to... love sex, hate sexism, protect your goddamn energy, life is short, dump them, And that you owe men nothing, least of all pretty.

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

The bestselling self-help book of its generation, Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment.

A life-changing guide to tackling the chaos and letting go of perfection from a professional declutterer.

David Whyte explores the underlying meaning of 52 ordinary words, with an introduction by Maria Popova of Brain Pickings

Translate 'happiness science' into day-to-day strategies for contentment. An authoritative and practical guide to increasing your happiness.

Frank, heartfelt, inspirational and funny, this is a book to remind you that the hero you are looking for is YOU.