The Daly Dish is the first collection of recipes that have made the couple an Instagram sensation. For anyone who wants to eat the food they love, but with slimming tweaks that support weight loss and maintenance, it is packed with delicious and easy-to-recreate meals, proving you can lose weight while still loading your plate!
Eat Better Forever gives you all the tools to improve your eating habits, and therefore your life -- permanently, including 100 of Hugh Fearnley-Whittingstall's healthiest recipes yet.
Five Minute Therapy is an illustrated guide that makes being the best version of yourself quick and easy. From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek This guide will show you how to destress, become more confident and learn - and unlearn - who you are.
From the beloved New York Times bestselling author, speaker and activist Glennon Doyle.***** For many years, Glennon Doyle denied her discontent. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within.
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
With the seventy-five recipes in this book - half vegan, half vegetarian - you simply pop your ingredients in a tin and let the oven do the work. Every recipe is vegan or vegetarian (with an option to make it vegan), and all of them are simple, healthy and delicious.